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If you have dry mouth, you probably feel uncomfortable and self-conscious throughout the day. Is that right? If so, it’s time to identify the cause of your dry mouth and fight it.

There are many causes of dry mouth, and some of those causes are:


-Being active

-Tobacco products


-Illegal drugs

There are many things that can cause dry mouth and it’s very important to do all you can to avoid this issue. If you don’t, there is a high chance you could suffer from other serious dental issues, like tooth decay, gum disease, tooth loss, burning mouth syndrome, difficulty swallowing, and problems with taste. So, our Sarah E. Frye, DDS PA team recommends fixing your dry mouth issue by doing the following things:

-Drink water as often as possible

-Brush your teeth twice a day and floss your smile once a day. You can also rinse with mouthwash daily

-Have a balanced diet and eat regular meals

-Avoid drinking alcohol, caffeine, and carbonated drinks

-Avoid using tobacco products, like cigarettes and chewing tobacco

-Avoid eating overly salty foods

-Avoid using illegal drugs

-Use artificial saliva if needed. You can find this product at your local pharmacy

-Visit your dentist, Dr. Sarah Frye, on a regular basis. During your appointments, ask her for advice on how to avoid having dry mouth

As you can see, there are ways out of this terrible dental issue. So, if you drink plenty of water, keep up on oral hygiene, eat regular meals, avoid drinking drinks that cause dry mouth, avoid illegal drugs, and visit your dentist, you’ll be on the right track. For more information and details about fighting dry mouth in Lexington, North Carolina, please call Sarah E. Frye, DDS PA today at 336.248.5057. We are happy to help you!